Intuitive Eating Course

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Intuitive1.2.png
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Intuitive Eating Course

250.00

8 week course

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An 8 week course where you will learn about intuitive eating and how it can benefit your physical and mental health when it comes to concerns and stresses about food and weight.

The course includes:

  • 8 x 90 minute interactive and immersive group sessions.

  • A 20 minute pre-course Skype session.

  • Exercises to train yourself to eat in a more intuitive way

  • Online support throughout the course to help you on this journey.

Time and venue: Thursdays 8.15pm at The Benedictine Institute, 74 Castlebar Road, London, W5 2DD.An 8 week course where you will learn about intuitive eating and how it can benefit your physical and mental health when it comes to concerns and stresses about food and weight.